Start your mindful journey now! With this digital experience that offers 30 days of inspiration for your yoga and meditation practice. The journey has been designed to infuse your practice with mindfulness…to bring in more beauty and perhaps even a little bit of magic.
You’ll receive an email each day with one easy practice to try. You might find a guided or self-guided meditation, a video offering yoga insights, ideas to help you create your home sanctuary, or a beautiful ritual to empower your practice…something different each day. Each practice is designed to help you harness the power of your 5 senses.
Cultivating mindfulness through the experience of your 5 senses is a unique way to approach your home practice, to make it a delightful, memorable, sensorial experience. And a beautiful way to stay grounded in the present moment, to find peace in mind, clarity and creativity, greater well-being, and to live with more joy. So that you can thrive.
This experience was created in joyful collaboration with yoga and mindfulness teacher Jennifer Reaburn.
Join us for this 30 day journey … and let the beauty and the magic begin!
Your journey starts now!