https://hum.life/blogs/news/find-the-right-yoga-class-12-yoga-styles-explained 2020-09-10T16:11:31-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Yoga_Class_Childs_Pose-725238.jpg?v=1599768691 Find the Right Yoga Class: 12 Yoga Styles Explained https://hum.life/blogs/news/6-essential-yoga-props-to-get-more-from-your-yoga-practice 2020-10-14T08:30:39-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/IMG_2734-776914.jpg?v=1599768687 6 Essential Yoga Props to empower your practice https://hum.life/blogs/news/the-secret-power-of-sanskrit-mantra-get-the-power-of-vibration-with-mantra-even-if-you-don-t-like-chanting 2025-03-02T08:00:05-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_278149707.jpg?v=1740768498 The Secret Power of Sanskrit Mantra https://hum.life/blogs/news/the-magic-that-happened-when-i-traded-my-high-heels-for-a-yoga-mat 2020-09-10T16:11:20-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/IMG_4829_16084b7e-11da-4706-9a2c-0725a2568389-927818.jpg?v=1599768680 The Magic that Happened When I Traded My High Heels for a Yoga Mat The Magic that Happened When I Traded My High Heels for a Yoga Mat https://hum.life/blogs/news/how-do-i-find-the-right-yoga-mat 2020-09-10T16:11:18-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_142783397-682338.jpg?v=1599768678 How do I find the right yoga mat? https://hum.life/blogs/news/what-exactly-is-mindfulness-part-1 2020-09-10T16:11:15-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_121108175_3-398073.jpg?v=1599768675 What exactly is mindfulness? 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Part 2 https://hum.life/blogs/news/inhale-exhale-repeat-how-to-breath-efficiently 2025-06-01T02:00:04-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_68761340-209489.jpg?v=1748651994 The Science of Breathing https://hum.life/blogs/news/what-the-heck-is-dirga-pranayama-the-three-part-yogic-breath-explained 2025-05-30T14:25:31-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_138210858_2-377886.jpg?v=1748629531 DIRGA PRANAYAMA: The Three-Part Yogic Breath Explained Dirga Pranayama: the three-part yogic breath explained https://hum.life/blogs/news/10-tips-to-start-your-home-yoga-and-meditation-practice 2026-01-09T08:49:09-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/ACS_1279-9193648_063021f3-94c6-4332-84da-8adbb2efc8de-1482776.jpg?v=1767966549 10 Tips to Kick-Start Your Home Practice https://hum.life/blogs/news/3-easy-and-powerful-meditations-to-do-at-home 2020-09-10T16:13:39-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_144989071-312241-577762.jpg?v=1599768819 3 Easy and Powerful Meditations to try at HOME https://hum.life/blogs/news/20-ways-to-raise-your-vibration 2023-01-07T11:52:39-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Water_Vibrating_at_432_Hertz-991418.jpg?v=1599768657 20 Ways to Raise Your Vibration https://hum.life/blogs/news/sacred-smoke 2020-09-10T16:10:54-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/chinh-le-duc-201487-unsplash_-_INCENSE-179739.jpg?v=1599768654 Sacred Smoke https://hum.life/blogs/news/10-yoga-and-meditation-retreat-centres-to-discover 2020-09-10T16:10:50-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Bamboo_Pathway-Matteo-Ferrero-unsplash-196212.jpg?v=1599768650 10 Yoga and Meditation Retreat Centres to Discover https://hum.life/blogs/news/12-tips-to-start-your-daily-meditation-practice 2020-09-10T16:10:46-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_89544902-664628.jpg?v=1599768646 12 Tips to Start Your Daily Meditation Practice https://hum.life/blogs/news/7-fun-ways-to-practice-mindfulness 2021-05-31T15:28:27-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Glass_Sphere_Seascape_2-137944-978136.jpg?v=1599768813 See Things Differently: 7 Fun Ways to Practice Mindfulness https://hum.life/blogs/news/tips-to-get-the-most-out-of-your-yoga-class 2020-09-10T16:10:39-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Yoga_Class_Savasana_2-418694.jpg?v=1599768639 How to get the most out of your yoga class https://hum.life/blogs/news/how-to-create-a-balanced-and-harmonious-home-sanctuary 2020-09-10T16:13:24-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/IMG_5488_Retouched-601484-136517.jpg?v=1599768804 4 Steps to Create a Balanced and Harmonious Home Sanctuary https://hum.life/blogs/news/4-restful-ways-to-use-your-yoga-bolster 2020-09-10T16:13:21-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/image_5-728624-442639.jpg?v=1599768801 4 Ultra-Restful Ways to Use Your Yoga Bolster https://hum.life/blogs/news/what-is-palo-santo 2020-09-10T16:10:29-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_175931916-572994.jpg?v=1599768629 What is Palo Santo? https://hum.life/blogs/news/silent-meditation-retreats-everything-you-need-to-know 2020-09-10T16:13:17-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_185278050_2_1a53f13a-e2ee-477e-89dc-5199ca1e698a-740610-207472.jpg?v=1599768797 Silent Meditation Retreats: Everything You Need to Know https://hum.life/blogs/news/diy-home-yoga-and-meditation-retreat 2020-09-10T16:10:22-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/ACS_0183_2-246721.jpg?v=1599768622 D.I.Y. At-Home Yoga and Meditation Retreat https://hum.life/blogs/news/your-guide-to-walking-meditation 2020-09-10T16:13:10-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/image_9-903765-196973.jpg?v=1599768790 Your Guide to Walking Meditation https://hum.life/blogs/news/how-to-create-your-own-yoga-practice-at-home 2020-09-10T16:13:07-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_142784545-272970-302428.jpg?v=1599768787 How to create your personal yoga practice at home https://hum.life/blogs/news/helpful-ideas-and-inspiration-for-your-home-practice 2020-09-10T16:10:12-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_293250264_3-273703.jpg?v=1599768612 Helpful Ideas and Inspiration for your Home Practice https://hum.life/blogs/news/8-ways-to-send-positive-vibrations-from-your-mat-out-into-the-world 2020-09-13T09:37:41-04:00 weekly 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https://hum.life/blogs/news/10-ways-to-cultivate-joy 2020-09-09T10:48:14-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/JOY_AdobeStock_116979904.jpeg?v=1599615354 10 Ways to Cultivate Joy https://hum.life/blogs/news/how-to-choose-a-meditation-app-tips-and-recommendation 2020-09-16T04:19:49-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_245653305-823758.jpg?v=1600244389 How to Choose a Meditation App https://hum.life/blogs/news/what-the-heck-is-a-mudra 2025-01-10T19:51:35-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Golden_Buddha_Hand-954049_520x500_520x500_b2053886-6851-4aef-84a7-27abb13dffdc-888665.jpg?v=1736556695 5 Essential Mudras to Energize Your Practice https://hum.life/blogs/news/wandering-meditation 2020-10-06T15:46:44-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_117797501-956774.jpg?v=1601931535 Wandering Meditation https://hum.life/blogs/news/easy-breathing-an-introduction-to-pranayama 2023-06-02T14:02:27-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_335859560-216336.jpg?v=1602666977 Easy Breathing: An Introduction to Pranayama https://hum.life/blogs/news/deepen-your-home-practice-with-essential-oils 2020-10-28T05:43:36-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_109227542-874124.jpg?v=1603878216 Boost Your Well-Being with Sacred Woods and Ancient Resins https://hum.life/blogs/news/3-books-for-a-sustainable-home-practice 2020-11-03T16:56:32-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/image_6dbf1601-87b6-4784-9c01-3346c4d85487-439012.jpg?v=1604440592 3 Books for a Sustainable Home Practice https://hum.life/blogs/news/if-your-yoga-mat-could-talk-what-stories-would-it-tell 2020-11-10T21:53:54-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/image-137366.jpg?v=1605046224 If your 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rejuvenation https://hum.life/blogs/news/how-to-meditate-with-ease-and-comfort 2021-06-09T01:17:00-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/ACS_1512-576583.jpg?v=1623215820 How to Meditate with Ease and Comfort Meditation: How to meditate with ease and comfort https://hum.life/blogs/news/celebrate-the-summer-solstice 2021-06-15T01:28:58-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_314046470-766833.jpg?v=1623734938 Celebrate the Summer Solstice https://hum.life/blogs/news/108-the-sacred-significance 2026-04-04T18:18:11-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_57730655-169267_9e1ddd65-cfc3-49ae-a5cc-cfd2e44f9432-6909340.jpg?v=1775341091 108: the Sacred Significance https://hum.life/blogs/news/how-to-clear-your-space-of-negative-energy 2021-07-07T02:13:34-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/COLLECTION-16-129761.jpg?v=1625638414 How to Clear Your 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https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/59C79FE8-B2C2-435B-B5AD-C176DA8AC670_1_105_c_77efa23a-0ee8-4765-b0dc-89925febc6de-331760.jpg?v=1739871134 Mindfulness in Motion: A New Practice to Shift Your Perspective https://hum.life/blogs/news/find-freedom-through-forgiveness-a-radical-shift-in-perspective 2025-02-23T10:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/angello-pro-UljbyG2UcVI-unsplash_4.jpg?v=1740156812 Find Freedom Through Forgiveness: A Radical Shift in Perspective https://hum.life/blogs/news/15-sanskrit-mantras-and-what-they-mean-for-you 2025-03-08T17:00:03-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_159509548.jpg?v=1741358486 15 Sanskrit Mantras and What They Mean for You https://hum.life/blogs/news/bija-mantras-to-balance-your-chakras 2025-03-28T17:34:00-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/rahul-mishra-1KHON0ogPjk-unsplash.jpg?v=1743197640 Bija Mantras to Balance Your Chakras https://hum.life/blogs/news/how-to-use-your-mala-with-mantra-meditation 2025-03-28T17:34:15-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/ACS_2547.jpg?v=1743197655 Easy Mantra Meditation with Your Mala https://hum.life/blogs/news/a 2025-03-31T02:42:28-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/ACS_3457_94a71f6a-efb3-4818-8b11-e6a887a484bd-159359.jpg?v=1743403348 Mandala Paintings - A Visual Expression of Mantra https://hum.life/blogs/news/reconnect-with-earth-energy 2025-04-14T23:19:52-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/IMG_3543_2-989611.jpg?v=1744687192 Reconnect with Earth Energy https://hum.life/blogs/news/3-ways-to-connect-with-spring 2025-04-17T09:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/ACS_3478.jpg?v=1744552862 3 Beautiful Ways to Connect with Spring https://hum.life/blogs/news/celebrate-the-earth-take-your-tree-pose-outside 2025-04-20T08:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/stormseeker-Vz9A8luADG4-unsplash_2.jpg?v=1744552999 Celebrate the Earth - Take your Tree Pose Outside https://hum.life/blogs/news/how-to-get-grounded-when-you-are-spinning-out-of-control 2025-05-15T09:56:07-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/giorgio-trovato-q3_518I-0jw-unsplash-522653.jpg?v=1747317367 How to get Grounded when you are Spinning Out Of Control https://hum.life/blogs/news/get-connected-and-grounded-with-your-root-chakra 2025-05-25T05:05:11-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_112702409-333776.jpg?v=1748163911 Feel more grounded: Connect with your root chakra https://hum.life/blogs/news/a-guided-meditation-to-feel-more-grounded 2025-05-25T05:05:14-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/ACS_3481-741627.jpg?v=1748163914 A Guided Meditation to Feel More Grounded https://hum.life/blogs/news/connect-with-your-5-senses-to-stay-grounded-in-present-moment-awareness 2025-05-30T22:26:26-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/DSCN1857_2-374617.jpg?v=1748658386 Your 5 Senses help you stay grounded in present moment awareness https://hum.life/blogs/news/8-weird-and-wonderful-facts-about-breathing 2025-06-04T20:19:11-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/actionvance-sFNZ-HzDlBo-unsplash_b0a5e25d-b930-4d02-b4eb-29746d1ba882-435584.jpg?v=1749082751 8 Weird and Wonderful Facts About Breathing https://hum.life/blogs/news/get-curious-and-explore-your-breath 2025-06-26T15:47:33-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/AdobeStock_106519300-725897.jpg?v=1750967253 Get Curious ... 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https://hum.life/blogs/news/a-meditation-to-help-your-see-the-light 2025-10-20T03:37:58-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Blog_Post_Banners_5b5f496e-d569-4a52-a021-408a984267a9-2661035.png?v=1760945878 A Meditation to Help You See the Light https://hum.life/blogs/news/3-books-to-inspire-your-journey-to-clarity 2025-10-27T13:24:12-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Blog_Post_Banners_53ecb16c-4384-4105-af65-e3ee60128cce-3554967.png?v=1761585852 3 Books to Inspire Your Journey to Clarity https://hum.life/blogs/news/yoga-to-help-find-clarity 2025-11-02T12:51:58-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Blog_Post_Banners_47ff43ec-897c-44d2-a562-bfab2dfe1e83-2772688.png?v=1762105918 Yoga to Help Find Clarity https://hum.life/blogs/news/ignite-your-inner-clarity-with-kapalabhati 2025-11-09T22:24:32-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Blog_Post_Banners_864e5fe3-987f-4c35-bc67-5a19498eb79a-8418451.png?v=1762745072 Ignite your Inner Clarity with Kapalabhati https://hum.life/blogs/news/declutter-your-life-for-true-clarity 2025-11-15T16:30:06-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Blog_Post_Banners_54ee37ce-2852-4de9-b7c7-335e870c4703-7514470.png?v=1763242206 6 Ways to Declutter Your Life and Make Space for What Matters Most https://hum.life/blogs/news/a-peaceful-way-to-send-love-and-light-to-the-world 2025-12-14T11:00:23-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/21-4268973.png?v=1765728023 A Peaceful Way to Send Love and Light to the World https://hum.life/blogs/news/breath-comfort-and-healing-to-others 2025-12-16T09:24:16-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/22-6594476.png?v=1765895056 Breathe Comfort and Healing to Others https://hum.life/blogs/news/send-ripples-of-peace-and-joy-from-your-yoga-mat 2025-12-23T02:31:26-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/23-3672619.png?v=1766475086 Send Ripples of Peace and Joy from Your yoga mat https://hum.life/blogs/news/10-habits-of-mindful-people 2026-01-11T06:51:15-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/2_d135fc27-f569-497f-a062-7f4512468c36-9471912.png?v=1768132275 10 Habits of Mindful People https://hum.life/blogs/news/10-favourite-books-to-inspire-your-practice 2026-01-25T16:06:38-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Blog_Post_Banners_7c9f5a2c-8ac5-4f73-8f85-729afb8d6822-8758083.png?v=1769375198 10 Favourite Books to Inspire Your Practice https://hum.life/blogs/news/2-minutes-to-find-inner-stillness 2026-02-04T06:19:38-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/5_d562045d-1402-4b52-a152-0c11965c978b-2951238.png?v=1770203978 2 Minutes to Find Inner Stillness https://hum.life/blogs/news/turning-inward-the-art-of-inner-stillness 2026-02-10T07:21:19-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/6_41aa8c5f-50f6-4712-b28e-673089fcb18c.png?v=1770726079 Turning Inward: The Art of Inner Stillness https://hum.life/blogs/news/debunking-the-busy-mind-myth-finding-inner-stillness-with-meditation 2026-02-15T18:28:18-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/7_f861c424-8783-4318-9507-bd43d0a1e40f-8878850.png?v=1771198098 Debunking the "Busy Mind" Myth https://hum.life/blogs/news/natures-quiet-wisdom-cultivating-inner-stillness-with-trees 2026-02-22T11:35:17-05:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Blog_Post_Banners_95f0e389-d9ea-41fe-8353-c529dcb4c4b9-1497604.png?v=1771778117 Nature's Quiet Wisdom: Cultivating Inner Stillness with Trees https://hum.life/blogs/news/5-ways-to-feel-true-inner-peace 2026-03-18T09:10:46-04:00 weekly 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https://hum.life/blogs/news/a-beautiful-way-to-anchor-your-intention 2026-04-10T19:52:33-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Blog_Post_Banners_9434120f-2a7f-4379-959f-25b250366409-9684339.png?v=1775865153 Malas: From Ancient Roots to Modern Day Mindfulness https://hum.life/blogs/news/four-extraordinary-stones-four-unique-stories-four-powerful-energies 2026-04-12T10:26:13-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Blog_Post_Banners_1_eb461d98-0e24-46bc-b451-a7863893ffcf-4466883.png?v=1776003973 Four Powerful Stones to Support Your Intentions https://hum.life/blogs/news/meet-the-soul-behind-the-malas 2026-04-17T09:27:25-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/3_f3acc2a4-8434-41b6-9782-e15aa3e2a63c-6943882.png?v=1776432445 Meet the Soul Behind the Malas https://hum.life/blogs/news/4-ways-to-choose-your-mala 2026-04-29T16:45:26-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/Blog_Post_Banners_2bd83676-f9c0-47f0-a0e9-6be73a787137-6389182.png?v=1777495526 4 Ways to Choose Your Mala https://hum.life/blogs/news/joy-transform-your-life-with-this-powerful-intention 2026-05-03T12:48:16-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/4_b6be6e3d-5441-4aff-b0e0-d3bc6f56849a-1232056.png?v=1777826896 JOY: Transform Your Life With this Powerful Intention https://hum.life/blogs/news/love-start-with-yourself-then-offer-love-to-the-world-like-a-prayer 2026-05-11T04:56:14-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/5_0f19b30c-c094-43ba-ade2-b507e036a1f3-3181598.png?v=1778489774 LOVE: Start With Yourself then Offer Love to the World, Like a Prayer https://hum.life/blogs/news/peace-embody-serenity-and-harmony 2026-05-17T22:03:19-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/3_5f1200e3-8b83-4b84-88c9-4971c3ebb077-4341253.png?v=1779069799 PEACE: Embody Serenity and Harmony https://hum.life/blogs/news/clarity-find-the-tool-you-need-to-live-an-authentic-vibrant-fulfilling-life 2026-05-24T15:10:13-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/2_fbbf25e7-b2bd-4beb-b4cc-ea807d3c3eae-2679190.png?v=1779649813 CLARITY: Find the Tool You Need to Live an Authentic, Vibrant, Fulfilling Life https://hum.life/blogs/news/confidence-greater-trust-in-yourself-and-more-joy-on-the-journey 2026-06-01T07:18:12-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/6_9e3c4fdc-ca3d-48af-8b4b-127b3dab24c6-9808147.png?v=1780312692 CONFIDENCE: For Greater Trust in Yourself and More Joy on the Journey https://hum.life/blogs/news/what-is-compassion-and-why-it-matters 2026-06-22T10:22:44-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/2_de1a595d-b18e-4916-a44d-09c6bbc796e2-1933569.png?v=1782138164 What is compassion... and why it matters? https://hum.life/blogs/news/compassion-in-action 2026-06-23T08:41:56-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/4_d662c6e1-61b5-44ee-a2bd-19a1e7164f7c-6797998.png?v=1782218516 Compassion in Action https://hum.life/blogs/news/meditation-for-compassion 2026-06-27T04:45:38-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/3_388b12ca-f62a-4a1c-9197-a0d90c13e787-6088571.png?v=1782549938 Meditation for Compassion https://hum.life/blogs/news/the-goddess-of-compassion 2026-07-01T23:50:15-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/5_7d5d2581-cdf5-4166-bc03-bfaa4a2dd461-7188560.png?v=1782964215 The Goddess of Compassion https://hum.life/blogs/news/the-first-step-to-nurturing-self-compassion 2026-07-09T15:58:12-04:00 weekly https://cdn.shopify.com/s/files/1/0087/6904/4559/articles/7_14dde770-25d1-43b7-8b9c-50c82a7574cd-5260761.png?v=1783627092 Self-Compassion...True Soul-Care https://hum.life/blogs/news/6-ways-to-nurture-self-compassion 2026-07-12T13:01:27-04:00 weekly 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