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EMPOWER YOUR PRACTICE WITH RITUALS

Rituals have been used for all of human history to mark passages, to create ceremony, to celebrate and to bring people together.  Rituals have power. They remind us that we are part of something larger and greater than ourselves, and they allow us to tap into that universality.  When thinking about your yoga and meditation practice, rituals can add depth and distinction, texture and richness, making your practice more meaningful and enjoyable.