Enjoy FREE SHIPPINGTO CANADA AND CONTINENTAL U.S. FOR ALL ORDERS OVER $175 CDN. We ship from Canada.

0

Your Cart is Empty

The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

GET THE HUM

Harness the Power of Pure Vibration

Harness the Power of Pure Vibration

January 26, 2023

OM is pure vibration, the primordial sound of the universe and connects us to universal vibration and energy
Read More
20 Ways to Raise Your Vibration

20 Ways to Raise Your Vibration

January 07, 2023

Learn how you can influence your vibration, create beautiful, positive energy, and begin to create the life you desire.
Read More
An Easy Practice to Find Your State of Calm

An Easy Practice to Find Your State of Calm

December 19, 2022

The Calming Breath can reduce feelings of stress and anxiety, help you to feel immediately more calm, peaceful and grounded.
Read More

Peace out in a cozy, cushy savasana

Peace out in a cozy, cushy savasana

December 14, 2022

One single pose to soothe your nerves and calm your mind, create a renewed sense of balance, clarity, and deep peace
Read More
Change the way you dress for yoga!

Change the way you dress for yoga!

November 24, 2022

Read More
What the heck are high-vibe fabrics?

What the heck are high-vibe fabrics?

November 16, 2022

A peek into the making-of HUM's unique yoga bolsters and meditation cushions.  There's truly nothing like them anywhere else!
Read More

Inspiration to Make Your Dreams Come True

Inspiration to Make Your Dreams Come True

November 10, 2022

What does it take to make your dream a reality?  Find inspiration in the magic I discovered on my HUM journey.
Read More
Connect with All 5 Senses in a Cup of Tea

Connect with All 5 Senses in a Cup of Tea

November 05, 2022

How to turn an everyday gesture into a multi-sensory exploration and a mindfulness meditation
Read More
Mandala Meditations

Mandala Meditations

October 29, 2022

Journey through the sacred circle on your way to finding peace of mind and a state of calm
Read More

Open up to sound

Open up to sound

October 21, 2022

An easy practice to feel grounded and fully present to your moment by moment experience
Read More
Connect With Your Higher Self

Connect With Your Higher Self

October 17, 2022

How to turn the simple act of burning incense into a sacred and powerful ritual
Read More
Create Your Sensorial Sanctuary

Create Your Sensorial Sanctuary

October 13, 2022

A beautiful way to stay grounded and to create a very personal and memorable practice
Read More

8 Ways to Balance Your Throat Chakra

8 Ways to Balance Your Throat Chakra

September 17, 2022

A beautiful way to express your authentic self and to better connect with others
Read More
The Power of Speaking Your Truth

The Power of Speaking Your Truth

September 10, 2022

Discover SATYA and how it can help you to express your authentic self.
Read More
Mindfulness in the Kitchen: Celebrating Summer Abundance

Mindfulness in the Kitchen: Celebrating Summer Abundance

July 27, 2022

The easiest (and tastiest!) way to practice abundance is as simple as slicing a tomato!
Read More

D.I.Y Self-Guided Abundance Meditation

D.I.Y Self-Guided Abundance Meditation

July 16, 2022

Create your own abundance meditation...a uniquely useful and inspiring way to coach yourself every day, to focus and visualise on your intention.
Read More
4 Ways to Practice Abundance Daily

4 Ways to Practice Abundance Daily

July 09, 2022

Abundance is a state of mind and heart…and a daily practice.  Here is how you can cultivate your abundance mindset.
Read More
Crack Your Heart Wide Open: Lovingkindness Meditation

Crack Your Heart Wide Open: Lovingkindness Meditation

June 17, 2022

A beautiful meditation to open your heart, to cultivate understanding and compassion, to find healing as well as profound happiness

Read More

Yoga to Unlock the Power of Your Heart Chakra

Yoga to Unlock the Power of Your Heart Chakra

June 10, 2022

8 heart-opening poses to explore and connect with the loving energy of your Anahata chakra
Read More
How to Get Out of Your Head and Connect With Your Heart

How to Get Out of Your Head and Connect With Your Heart

June 03, 2022

Miracles happen when you connect with your heart!
Read More
35 Quotes to Inspire Your Mindful Lifestyle

35 Quotes to Inspire Your Mindful Lifestyle

May 27, 2022

Who doesn’t love a good quote for a quick moment of inspiration?
Read More

Breath Awareness: A Gift for Life

Breath Awareness: A Gift for Life

May 15, 2022

Tips to connect with your breath and a guided meditation to introduce you to breath awareness
Read More
Just be here...10 mini mindfulness practices for everyday life

Just be here...10 mini mindfulness practices for everyday life

May 07, 2022

10 easy ways to switch on your awareness and slip mini mindfulness practices into your day to experience living in the present moment
Read More
Root Chakra Yoga: 8 Poses to Get Grounded

Root Chakra Yoga: 8 Poses to Get Grounded

April 16, 2022

Certain poses are particularly helpful to connect with your root chakra and to cultivate that sense of feeling grounded
Read More

Get Grounded: 4 Easy Yet Powerful Practices

Get Grounded: 4 Easy Yet Powerful Practices

April 02, 2022

A toolkit to actively ground you in critical times of need, and also as part of your daily self-care practice
Read More
Talismans...Creating an Altar to Empower Your Journey

Talismans...Creating an Altar to Empower Your Journey

March 12, 2022

A peek at my personal altar, for ideas of what a talisman can be and how it can empower your practice and your journey
Read More
18 Practices to Support Your Personal "Hero's Journey"

18 Practices to Support Your Personal "Hero's Journey"

March 05, 2022

Inspired by a visiting angel, these are thoughts, practices and rituals to inspire you at each stage of your journey
Read More

30 Yoga Quotes to Inspire Your Practice

30 Yoga Quotes to Inspire Your Practice

February 12, 2022

Nuggets of yoga wisdom to inspire you and remind you of  the life-transforming, soul-healing power of yoga.
Read More
10 Ways to Activate Your Inspiration

10 Ways to Activate Your Inspiration

February 05, 2022

Lost your inspiration? Discover how you can shake things up and create the right space for inspiration to find you...and stay.
Read More
Empower Your Practice with Yoga Props

Empower Your Practice with Yoga Props

November 16, 2021

Easy ways to get more from your yoga practice with props
Read More


1 2 3 4 Next