3" ANANDA Meditation Cushion

• Made in Canada, with love and care for the details
• 14” diametre x 3” high
• Filled with 100% certified organic buckwheat hulls, grown in Manitoba, Canada  
• Removable outer slipcover for easy cleaning: 100% certified organic cotton canvas
• Our organic cotton canvas is made in India using environmentally friendly, low impact processes, and custom printed for us in the US.
• Inner slipcover: 45” recycled hemp, 40” recycled organic cotton, 15% recycled polyester
• Features a convenient carrying handle and a removable outer cover for easy cleaning  

The purpose of a meditation cushion is to elevate your hips off the floor allowing your lower back to stay aligned in its natural S curve.  Your meditation cushion should elevate your hips above your knees.  The Ananda Meditation Cushion comes in 3 heights to adapt to your body and your practice experience:

3" high = for flexible yogis and those experienced with sitting on the floor

5" high = suits most people, even if you aren't an experienced meditator

7" high = ideal for tall people, and those with less flexibility in their hips and knees

Still not sure what size is right for you?  Learn more about how toGet Comfortable for Meditation. 

Buckwheat hulls are the firm shells that protect the nutritious triangular-shaped buckwheat seed (which is then ground into flour, think of buckwheat pancakes).  Once removed, the buckwheat hulls are usually discarded as they not edible by humans or animals.  They are ideal as a filling for meditation cushions as they are firm, malleable and create an ergonomic cushion that conforms to the contours of your body.  Buckwheat hulls are an all-natural, sustainable material.  And our buckwheat hulls are certified organic, grown in Manitoba, Canada, and specially cleaned before being ready for use in our cushions.  Please note that the buckwheat hulls in your cushion will settle when you begin to use it, and will eventually break down a bit after a few years of use.  You can easily adjust the loft of your cushion by adding or removing the buckwheat hulls through the zippered opening.

• Whole cushions with the buckwheat hulls inside should never be put in the washer or dryer.
• You can easily clean the outer cover, be sure to remove it first.  
• To clean the outer cover, dry cleaning is recommended for best results. - OR - Machine wash cold water, delicate cycle, with like colours.  
• Do not bleach. Do not tumble dry. 
• Lay flat to dry. Warm iron.

Each HUM product is designed to inspire you and elevate your practice.  We put our heart and soul into making sure you will love it, but we give you 30 days make sure.   See our Returns Policy HERE.