FREE SHIPPING TO CANADA AND US FOR ALL ORDERS OVER $150 CDN (before taxes)  To see prices in $US, use the toggle next to the cart.

0

Your Cart is Empty

The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

GET THE HUM

Easy Breathing: An Introduction to Pranayama

Easy Breathing: An Introduction to Pranayama

October 13, 2020 7 min read

Discover the "yoga of breath"
Read More
What the heck is a mudra?

What the heck is a mudra?

September 22, 2020 6 min read

5 Essential mudras to energize your yoga and meditation practice and to connect with yourself in a deeper way
Read More
Savasana: The One Pose You Need to Feel Relaxed & Rejuvenated

Savasana: The One Pose You Need to Feel Relaxed & Rejuvenated

April 28, 2020 5 min read

Sometimes all you need is savasana to find your way back to peace and calm in troubled times.
Read More

What is Palo Santo?

What is Palo Santo?

February 09, 2020 5 min read

Discover beautiful palo santo, it's mystical tradition, the ethical harvest, and how you can use it in your life
Read More
Dirga Pranayama: the three-part yogic breath explained

What the heck is DIRGA PRANAYAMA?

November 12, 2019 3 min read

The Three-Part Yogic Breath explained. It's a simple deep breathing technique that requires little training, no difficult positions, and provides immediate benefits.
Read More