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The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

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30 Easy Ways to Practice Self-Kindness

30 Easy Ways to Practice Self-Kindness

November 02, 2021

Easy and practical ways to offer yourself the same love, care, and compassion you would offer your best friend. True soul-care.
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How to Clear Your Spaces of Negative Energy

How to Clear Your Spaces of Negative Energy

July 06, 2021

Restore a sense of balance and harmony to your home practice spaces, make your entire home feel like a sanctuary, a peaceful escape from a hectic world  
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Celebrate the Summer Solstice

Celebrate the Summer Solstice

June 14, 2021

An abundance of ideas to inspire your summer solstice celebrations, and to fuel your journey towards your wildest dreams and highest potential
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7 Ways to Change the World Through Kindness

7 Ways to Change the World Through Kindness

March 30, 2021

Easy practices from yoga, meditation and mindful living to help us to cultivate kindness, to spread joy, healing and comfort to others
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10 Beautiful Rituals to Empower Your Home Practice

10 Beautiful Rituals to Empower Your Home Practice

January 19, 2021

A beautiful and easy way to make your home practice personal, uplifting and inspiring - so that it becomes a daily habit.
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Letting Go: 4 Practices to Make Space for New Energy

Letting Go: 4 Practices to Make Space for New Energy

January 12, 2021

Practice letting go so that you can make space in your mind and life for new energy, new opportunities, new directions
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Boost Your Well-Being with Sacred Woods and Ancient Resins

Boost Your Well-Being with Sacred Woods and Ancient Resins

October 27, 2020

Deepen your home yoga and meditation practice with essential oils from sacred, historical botanicals
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Little Altars Everywhere

Little Altars Everywhere

July 14, 2020

Altars are powerful places.  Why not create harmony and balance with little sacred spaces all over your home?
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Intention-Based Yoga Practices

Intention-Based Yoga Practices

May 26, 2020

6 Powerful practices specifically designed to help you cultivate a particular kind of energy or state of being, to raise your vibration.
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8 Ways to Send Positive Vibrations from Your Mat out into the World

8 Ways to Send Positive Vibrations from Your Mat out into the World

March 24, 2020

8 rituals to empower your own practice and allow you to send positive vibrations to friends, family and to the wider community - from the comfort and safety of your yoga mat
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Helpful Ideas and Inspiration for your Home Practice

Helpful Ideas and Inspiration for your Home Practice

March 17, 2020

The most relevant and useful resources I have to help you and support you as you create or go deeper into your own personal HOME practice.
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What is Palo Santo?

What is Palo Santo?

February 09, 2020

Discover beautiful palo santo, it's mystical tradition, the ethical harvest, and how you can use it in your life
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Sacred Smoke

Sacred Smoke

December 10, 2019

Incense rituals, from their ancient sources to modern times.  And how you can empower your home practice with mystical sacred smoke.
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