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The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle. So that you can navigate daily life with more confidence and serenity. And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.
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Choosing a mala doesn’t need to feel complicated, these tips will help
Find inspiration in Gisele Theriault’s journey of resilience, spiritual awakening and creativity, mindfully held in malas made with love and kind intentions
Discover the four extraordinary stones of our mala collection, their unique symbolism and powerful energy
Discover the power of malas, the symbolism and how to use them
Learn more about the fascinating significance of 108 across cultures, from Buddhism to baseball...and even to the universe
