FREE SHIPPING TO CANADA AND US FOR ALL ORDERS OVER $150 CDN (before taxes)  To see prices in $US, use the toggle next to the cart.

0

Your Cart is Empty

The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

GET THE HUM

Mandalas: Journeys Through the Sacred Circle

Mandalas: Journeys Through the Sacred Circle

December 07, 2020 7 min read

Discover how ancient sacred circles can be a source of balance, harmony and inner peace for your modern life
Read More
If your yoga mat could talk what stories would it tell?

If your yoga mat could talk what stories would it tell?

November 10, 2020 3 min read

Musings on the role your mat plays in your journey

Read More
10 Ways to Cultivate Joy

10 Ways to Cultivate Joy

September 08, 2020 7 min read

We all need joy! It’s essential to our existence. But we tend to forget. Find these ways to cultivate the high vibration of joy.
Read More

HUM Yum - Summer Abundance Edition

HUM Yum - Summer Abundance Edition

September 05, 2020 2 min read

A little gift of abundance for you...8 Favourite recipes and how to make them mindfully
Read More
5 Easy Ways to Thank Your Lucky Stars

5 Easy Ways to Thank Your Lucky Stars

July 28, 2020 5 min read

Discover how to change your life through the power of gratitude

Read More
Inspire Your Solo Creative Process

Inspire Your Solo Creative Process

June 23, 2020 9 min read 1 Comment

MINDFUL BUSINESS SERIES:  Ideas to get your creative juices flowing and help you to organize them.  Perfect ways to stay inspired as a solo entrepreneur.
Read More

6 Ways to do "Business from the Heart"

6 Ways to do "Business from the Heart"

June 17, 2020 7 min read

MINDFUL BUSINESS SERIES: Discover ideas to inspire you to create your own heart-centred business, so you can find more joy, fulfillment and success.
Read More
The Solo Entrepreneur's Mindful Mindset

The Solo Entrepreneur's Mindful Mindset

June 16, 2020 4 min read

MINDFUL BUSINESS SERIES:  Creating your own business requires a perspective and mindset that is totally different from any other job you’ve had. Especially if you are doing it alone.
Read More
The Stories and Symbolism of the HUM colours

The Stories and Symbolism of the HUM colours

June 09, 2020 6 min read 1 Comment

Discover how our intentional colours can raise your vibration, enhance your practice and support your journey of transformation.
Read More

How to Get the Life You Want Through the Power of Intention

How to Get the Life You Want Through the Power of Intention

May 19, 2020 8 min read

Discover how intention combined with focused action is an extraordinarily powerful tool to transform your life, to find more joy and fulfilment.  With 12 tips, and a guided meditation.
Read More
5 Books to Inspire Your Journey of Transformation

5 Books to Inspire Your Journey of Transformation

May 12, 2020 6 min read 1 Comment

Tales of wanderings, journeys and encounters with ancient traditions from around the world. Each one brings nuggets of wisdom as stepping stones for you on your own personal journey.

Read More
Find Calm, Connection and Inspiration in Trees

Find Calm, Connection and Inspiration in Trees

March 31, 2020 7 min read

All about Tree Pose, the emotions it can bring, how to do it with mindfulness, as well as an inspiring musing on trees by Hermann Hess. 

Read More

Your Guide to Walking Meditation

Your Guide to Walking Meditation

March 03, 2020 6 min read 1 Comment

Instructions and information for the practice of mindful walking
Read More
D.I.Y. At-Home Yoga and Meditation Retreat

D.I.Y. At-Home Yoga and Meditation Retreat

February 25, 2020 7 min read

10 steps create your own personal retreat at home. 
Read More
Silent Meditation Retreats:  Everything You Need to Know

Silent Meditation Retreats: Everything You Need to Know

February 18, 2020 10 min read

Ever thought about a silent meditation retreat? Here are the answers to all your questions.
Read More

See Things Differently:  7 Fun Ways to Practice Mindfulness

See Things Differently: 7 Fun Ways to Practice Mindfulness

January 14, 2020 7 min read

You can practice mindfulness in many ways. These fun exercises all help you to build awareness and stay grounded in the present moment.

Read More
Sacred Smoke

Sacred Smoke

December 10, 2019 9 min read

Incense rituals, from their ancient sources to modern times.  And how you can empower your home practice with mystical sacred smoke.
Read More
20 Ways to Raise Your Vibration

20 Ways to Raise Your Vibration

December 02, 2019 7 min read

Learn how you can influence your vibration, create beautiful, positive energy, and begin to create the life you desire.
Read More

The Magic that Happened When I Traded My High Heels for a Yoga Mat

The Magic that Happened When I Traded My High Heels for a Yoga Mat

October 21, 2019 8 min read

I left the corporate world, opened my heart and soul to radical change, and the magic began to happen on a journey that lead me to HUM. Learnings on and off the mat on my way to becoming a conscious entrepreneur.  
Read More