The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle. So that you can navigate daily life with more confidence and serenity. And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.
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10 of my book-treasures, little gems that will inspire you to create a personal and meaningful home practice
A beautiful and easy way to make your home practice personal, uplifting and inspiring - so that it becomes a daily habit
How to practice yoga and meditation when you really don't feel like practicing