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The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

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5 Micro Practices

5 Micro Practices

February 23, 2021 4 min read

How to practice yoga and meditation when you really don't feel like practicing

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3 Books for a Sustainable Home Practice

3 Books for a Sustainable Home Practice

November 03, 2020 5 min read

Firmly establish your daily yoga and meditation practice so you can live in your life, not in your head.
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Little Altars Everywhere

Little Altars Everywhere

July 14, 2020 7 min read

Altars are powerful places.  Why not create harmony and balance with little sacred spaces all over your home?
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The Stories and Symbolism of the HUM colours

The Stories and Symbolism of the HUM colours

June 09, 2020 6 min read 1 Comment

Discover how our intentional colours can raise your vibration, enhance your practice and support your journey of transformation.
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