The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle. So that you can navigate daily life with more confidence and serenity. And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

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What's on your altar today?

March 19, 2023

Tips to create a powerful personal practice altar...to support and inspire your journey

10 Tips to Create Your Home Sanctuary

March 04, 2023

Home Practice Meditation Sanctuary Yoga

Create a HOME SANCTUARY that inspires you…your own safe haven…BREATHING SPACE

Connect With Your Higher Self

October 17, 2022

Meditation Mindfulness Rituals Sanctuary

How to turn the simple act of burning incense into a sacred and powerful ritual

Create Your Sensorial Sanctuary

October 13, 2022

Meditation Mindfulness Sanctuary Yoga

A beautiful way to stay grounded and to create a very personal and memorable practice

Talismans...Creating an Altar to Empower Your Journey

March 12, 2022

Home Practice Journey Sanctuary

A peek at my personal altar, for ideas of what a talisman can be and how it can empower your practice and your journey

How to Clear Your Spaces of Negative Energy

July 06, 2021

Rituals Sanctuary Vibration

Restore a sense of balance and harmony to your home practice spaces, make your entire home feel like a sanctuary, a peaceful escape from a hectic world

10 Beautiful Rituals to Empower Your Home Practice

January 19, 2021

Home Practice Inspiration Rituals Sanctuary

A beautiful and easy way to make your home practice personal, uplifting and inspiring - so that it becomes a daily habit.

Little Altars Everywhere

July 14, 2020

dark-title Home Practice Meditation Rituals Sanctuary Yoga

Altars are powerful places. Why not create harmony and balance with little sacred spaces all over your home?

Make Your Home Practice A Haven of Peace and Calm

April 14, 2020

Home Practice Meditation Sanctuary Yoga

8 Practices and practical tips to make your HOME PRACTICE a haven of peace and tranquility, a place to reconnect with yourself, find the inner peace and strength you need now