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The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

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Talismans...Creating an Altar to Empower Your Journey

Talismans...Creating an Altar to Empower Your Journey

March 12, 2022

A peek at my personal altar, for ideas of what a talisman can be and how it can empower your practice and your journey
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How to Clear Your Spaces of Negative Energy

How to Clear Your Spaces of Negative Energy

July 06, 2021

Restore a sense of balance and harmony to your home practice spaces, make your entire home feel like a sanctuary, a peaceful escape from a hectic world  
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10 Beautiful Rituals to Empower Your Home Practice

10 Beautiful Rituals to Empower Your Home Practice

January 19, 2021

A beautiful and easy way to make your home practice personal, uplifting and inspiring - so that it becomes a daily habit.
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Little Altars Everywhere

Little Altars Everywhere

July 14, 2020

Altars are powerful places.  Why not create harmony and balance with little sacred spaces all over your home?
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Make Your Home Practice A Haven of Peace and Calm

Make Your Home Practice A Haven of Peace and Calm

April 14, 2020

8 Practices and practical tips to make your HOME PRACTICE a haven of peace and tranquility, a place to reconnect with yourself, find the inner peace and strength you need now
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Helpful Ideas and Inspiration for your Home Practice

Helpful Ideas and Inspiration for your Home Practice

March 17, 2020

The most relevant and useful resources I have to help you and support you as you create or go deeper into your own personal HOME practice.
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4 Steps to Create a Balanced and Harmonious Home Sanctuary

4 Steps to Create a Balanced and Harmonious Home Sanctuary

January 28, 2020

4 easy-to-implement ideas to help you create a sanctuary that is personal, meaningful, inspirational.
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