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The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

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6 Ways to do "Business from the Heart"

6 Ways to do "Business from the Heart"

June 17, 2020

MINDFUL BUSINESS SERIES: Discover ideas to inspire you to create your own heart-centred business, so you can find more joy, fulfillment and success.
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The Solo Entrepreneur's Mindful Mindset

The Solo Entrepreneur's Mindful Mindset

June 16, 2020

MINDFUL BUSINESS SERIES:  Creating your own business requires a perspective and mindset that is totally different from any other job you’ve had. Especially if you are doing it alone.
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The Stories and Symbolism of the HUM colours

The Stories and Symbolism of the HUM colours

June 09, 2020

Discover how our intentional colours can raise your vibration, enhance your practice and support your journey of transformation.
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How to Get the Life You Want Through the Power of Intention

How to Get the Life You Want Through the Power of Intention

May 19, 2020

Discover how intention combined with focused action is an extraordinarily powerful tool to transform your life, to find more joy and fulfilment.  With 12 tips, and a guided meditation.
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5 Books to Inspire Your Journey of Transformation

5 Books to Inspire Your Journey of Transformation

May 12, 2020

Tales of wanderings, journeys and encounters with ancient traditions from around the world. Each one brings nuggets of wisdom as stepping stones for you on your own personal journey.

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Treasure Time

Treasure Time

May 04, 2020

Time has shapeshifted for all of us right now. Choose to see this as time to treasure, as time to be open the the treasures it offers, the nuggets of wisdom, the opportunities for transformation. 
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See Things Differently:  7 Fun Ways to Practice Mindfulness

See Things Differently: 7 Fun Ways to Practice Mindfulness

January 14, 2020

You can practice mindfulness in many ways. These fun exercises all help you to build awareness and stay grounded in the present moment.

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10 Yoga and Meditation Retreat Centres to Discover

10 Yoga and Meditation Retreat Centres to Discover

December 17, 2019

A retreat is an enriching, empowering experience, maybe even life-changing.  Explore these centres to find the right one for you.
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The Magic that Happened When I Traded My High Heels for a Yoga Mat

The Magic that Happened When I Traded My High Heels for a Yoga Mat

October 21, 2019

I left the corporate world, opened my heart and soul to radical change, and the magic began to happen on a journey that lead me to HUM. Learnings on and off the mat on my way to becoming a conscious entrepreneur.  
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