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The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

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The Magic that Happened When I Traded My High Heels for a Yoga Mat

The Magic that Happened When I Traded My High Heels for a Yoga Mat

October 21, 2019 8 min read

I left the corporate world, opened my heart and soul to radical change, and the magic began to happen on a journey that lead me to HUM. Learnings on and off the mat on my way to becoming a conscious entrepreneur.  
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The Secret Power of Sanskrit Mantra

The Secret Power of Sanskrit Mantra

June 06, 2019 7 min read

Discover the secrets of Sanskrit mantra and how you can get the power of vibration for your practice and your life ... even if you don’t like chanting.
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6 Essential Yoga Props to empower your practice

6 Essential Yoga Props to empower your practice

June 05, 2019 4 min read

Props can be used by anyone, at any stage of their practice, and in any form of yoga.  There are so many benefits to having a little extra support in the poses.  These insights will help you choose just the right props for your practice.
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Find the Right Yoga Class: 12 Yoga Styles Explained

Find the Right Yoga Class: 12 Yoga Styles Explained

May 27, 2019 9 min read

Ashtanga, Vinyasa, Iyengar... Confused about which yoga class to choose?  It took a lot of experimenting to find the style that felt best for me.  As a shortcut for you, these insights and hints will help you choose the class that's right for you.
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