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    The Hum Life

    The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

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    6 Essential Yoga Props to empower your practice

    6 Essential Yoga Props to empower your practice

    June 05, 2019

    Yoga
    Props can be used by anyone, at any stage of their practice, and in any form of yoga.  There are so many benefits to having a little extra support in the poses.  These insights will help you choose just the right props for your practice.
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    Find the Right Yoga Class: 12 Yoga Styles Explained

    Find the Right Yoga Class: 12 Yoga Styles Explained

    May 27, 2019

    Yoga
    Ashtanga, Vinyasa, Iyengar... Confused about which yoga class to choose?  It took a lot of experimenting to find the style that felt best for me.  As a shortcut for you, these insights and hints will help you choose the class that's right for you.
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