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The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

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How do I find the right yoga mat?

How do I find the right yoga mat?

October 28, 2019

You will have a very close-up and personal relationship with your yoga mat, and it could be with you for years.  Shouldn't you put some time and care into choosing this precious partner?
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The Magic that Happened When I Traded My High Heels for a Yoga Mat

The Magic that Happened When I Traded My High Heels for a Yoga Mat

October 21, 2019

I left the corporate world, opened my heart and soul to radical change, and the magic began to happen on a journey that lead me to HUM. Learnings on and off the mat on my way to becoming a conscious entrepreneur.  
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6 Essential Yoga Props to empower your practice

6 Essential Yoga Props to empower your practice

June 05, 2019

Props can be used by anyone, at any stage of their practice, and in any form of yoga.  There are so many benefits to having a little extra support in the poses.  These insights will help you choose just the right props for your practice.
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Find the Right Yoga Class: 12 Yoga Styles Explained

Find the Right Yoga Class: 12 Yoga Styles Explained

May 27, 2019

Ashtanga, Vinyasa, Iyengar... Confused about which yoga class to choose?  It took a lot of experimenting to find the style that felt best for me.  As a shortcut for you, these insights and hints will help you choose the class that's right for you.
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