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The Hum Life

The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle. So that you can navigate daily life with more confidence and serenity. And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

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D.I.Y. At-Home Yoga and Meditation Retreat

February 25, 2020

10 steps create your own personal retreat at home.

Silent Meditation Retreats: Everything You Need to Know

February 18, 2020

Experience Inspiration Meditation Mindfulness

Ever thought about a silent meditation retreat? Here are the answers to all your questions.

See Things Differently: 7 Fun Ways to Practice Mindfulness

January 14, 2020

Experience Inspiration Journey Mindfulness

You can practice mindfulness in many ways. These fun exercises all help you to build awareness and stay grounded in the present moment.

Sacred Smoke

December 10, 2019

Home Practice Inspiration Meditation Rituals Yoga

Incense rituals, from their ancient sources to modern times. And how you can empower your home practice with mystical sacred smoke.

The Magic that Happened When I Traded My High Heels for a Yoga Mat

October 21, 2019

Entrepreneurship Inspiration Journey

I left the corporate world, opened my heart and soul to radical change, and the magic began to happen on a journey that lead me to HUM. Learnings on and off the mat on my way to becoming a conscious entrepreneur.

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