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    NEW! Hand-Painted Mandalas from the Himalayas

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    The HUM Life

    The Hum Life

    The HUM LIFE blog is your source of information and inspiration to help you to transform your life by embracing a daily yoga and meditation practice and living a mindful lifestyle.  So that you can navigate daily life with more confidence and serenity.   And so that you can find more Joy, Peace, Bliss, Clarity, Inspiration, Motivation.

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    The Power of Speaking Your Truth

    The Power of Speaking Your Truth

    September 10, 2022

    Inspiration Journey
    Discover SATYA and how it can help you to express your authentic self.
    Read More
    Mindfulness in the Kitchen: Celebrating Summer Abundance

    Mindfulness in the Kitchen: Celebrating Summer Abundance

    July 27, 2022

    Inspiration Mindfulness
    The easiest (and tastiest!) way to practice abundance is as simple as slicing a tomato!
    Read More
    D.I.Y Self-Guided Abundance Meditation

    D.I.Y Self-Guided Abundance Meditation

    July 16, 2022

    Inspiration Meditation
    Create your own abundance meditation...a uniquely useful and inspiring way to coach yourself every day, to focus and visualise on your intention.
    Read More

    4 Ways to Practice Abundance Daily

    4 Ways to Practice Abundance Daily

    July 09, 2022

    Inspiration Mindfulness
    Abundance is a state of mind and heart…and a daily practice.  Here is how you can cultivate your abundance mindset.
    Read More
    How to Get Out of Your Head and Connect With Your Heart

    How to Get Out of Your Head and Connect With Your Heart

    June 03, 2022

    Inspiration Meditation Mindfulness Yoga
    Miracles happen when you connect with your heart!
    Read More
    35 Quotes to Inspire Your Mindful Lifestyle

    35 Quotes to Inspire Your Mindful Lifestyle

    May 27, 2022

    Inspiration Mindfulness
    Who doesn’t love a good quote for a quick moment of inspiration?
    Read More

    18 Practices to Support Your Personal "Hero's Journey"

    18 Practices to Support Your Personal "Hero's Journey"

    March 05, 2022

    Inspiration Intentions Journey Mindfulness
    Inspired by a visiting angel, these are thoughts, practices and rituals to inspire you at each stage of your journey
    Read More
    30 Yoga Quotes to Inspire Your Practice

    30 Yoga Quotes to Inspire Your Practice

    February 12, 2022

    Home Practice Inspiration Yoga
    Nuggets of yoga wisdom to inspire you and remind you of  the life-transforming, soul-healing power of yoga.
    Read More
    10 Ways to Activate Your Inspiration

    10 Ways to Activate Your Inspiration

    February 05, 2022

    Inspiration Journey
    Lost your inspiration? Discover how you can shake things up and create the right space for inspiration to find you...and stay.
    Read More

    Life Lessons from Trees

    Life Lessons from Trees

    October 19, 2021

    Inspiration Journey
    Trees have so much to teach us for our life journey if we know how to look and listen, to hear their quiet truths.
    Read More
    9 Ways to Shift Your Mindset and Cultivate Your Abundant Life

    9 Ways to Shift Your Mindset and Cultivate Your Abundant Life

    August 24, 2021

    Inspiration Intentions Meditation Vibration Yoga
    An plethora of ideas to cultivate your abundance mindset...and live life on your own terms. Pick and choose what feels right for you!
    Read More
    Sacred Geometry: The Power of Triangles

    Sacred Geometry: The Power of Triangles

    July 13, 2021

    Inspiration Mindfulness Sacred Geometry Yoga
    4 ways to use triangles to bring the intentions of balance, harmony and higher purpose into your practice
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    108: the Sacred Significance

    108: the Sacred Significance

    June 29, 2021

    Inspiration Journey Meditation Vibration
    Why are there 108 beads in a mala? Learn why you may be connecting with something old, sacred and really powerful as you practice meditation.
    Read More
    Celebrate the Summer Solstice

    Celebrate the Summer Solstice

    June 14, 2021

    Inspiration Journey Rituals
    An abundance of ideas to inspire your summer solstice celebrations, and to fuel your journey towards your wildest dreams and highest potential
    Read More
    The Joy of RED

    The Joy of RED

    May 25, 2021

    Inspiration Vibration
    Get the high vibration and positive energy of red into your practice and your life
    Read More

    25 Quotes to inspire your journey of transformation

    25 Quotes to inspire your journey of transformation

    May 11, 2021

    Inspiration Journey
    Words of wisdom to help you see things differently, support your intentions and inspire your journey
    Read More
    7 Mindfulness tips to get more done and stress less at work

    7 Mindfulness tips to get more done and stress less at work

    April 20, 2021

    Inspiration Meditation Mindfulness
    Learn how and why mindfulness can help you focus better, stress less, find more joy and a greater sense of satisfaction
    Read More
    7 Ways to Change the World Through Kindness

    7 Ways to Change the World Through Kindness

    March 30, 2021

    Inspiration Journey Meditation Rituals Vibration Yoga
    Easy practices from yoga, meditation and mindful living to help us to cultivate kindness, to spread joy, healing and comfort to others
    Read More

    The mantra of compassion and love

    The mantra of compassion and love

    March 23, 2021

    Inspiration Mantra Meditation
    Discover the simple beauty and powerful impact that OM MANI PADME HUM can have when used for mantra meditation
    Read More
    Finding Your Yoga Foundation

    Finding Your Yoga Foundation

    January 26, 2021

    Home Practice Inspiration Yoga
    Tips to find your foundation in every pose, and to go beyond the pose to consolidate your yoga foundations
    Read More
    10 Beautiful Rituals to Empower Your Home Practice

    10 Beautiful Rituals to Empower Your Home Practice

    January 19, 2021

    Home Practice Inspiration Rituals Sanctuary
    A beautiful and easy way to make your home practice personal, uplifting and inspiring - so that it becomes a daily habit.
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    Letting Go: 4 Practices to Make Space for New Energy

    Letting Go: 4 Practices to Make Space for New Energy

    January 12, 2021

    Inspiration Journey Meditation Mindfulness Rituals Yoga
    Practice letting go so that you can make space in your mind and life for new energy, new opportunities, new directions
    Read More
    Mandalas: Journeys Through the Sacred Circle

    Mandalas: Journeys Through the Sacred Circle

    December 07, 2020

    Home Practice Inspiration Journey Meditation
    Discover how ancient sacred circles can be a source of balance, harmony and inner peace for your modern life
    Read More
    If your yoga mat could talk what stories would it tell?

    If your yoga mat could talk what stories would it tell?

    November 10, 2020

    Home Practice Inspiration Journey Mindfulness Yoga

    Musings on the role your mat plays in your journey

    Read More

    10 Ways to Cultivate Joy

    10 Ways to Cultivate Joy

    September 08, 2020

    Inspiration Journey Mindfulness Vibration
    We all need joy! It’s essential to our existence. But we tend to forget. Find these ways to cultivate the high vibration of joy.
    Read More
    HUM Yum - Summer Abundance Edition

    HUM Yum - Summer Abundance Edition

    September 05, 2020

    Inspiration Mindfulness
    A little gift of abundance for you...8 Favourite recipes and how to make them mindfully
    Read More
    5 Easy Ways to Thank Your Lucky Stars

    5 Easy Ways to Thank Your Lucky Stars

    July 28, 2020

    Inspiration Meditation Mindfulness Vibration Yoga

    Discover how to change your life through the power of gratitude

    Read More

    Inspire Your Solo Creative Process

    Inspire Your Solo Creative Process

    June 23, 2020

    Entrepreneurship Inspiration Journey Mindfulness
    MINDFUL BUSINESS SERIES:  Ideas to get your creative juices flowing and help you to organize them.  Perfect ways to stay inspired as a solo entrepreneur.
    Read More
    6 Ways to do "Business from the Heart"

    6 Ways to do "Business from the Heart"

    June 17, 2020

    Entrepreneurship Inspiration Journey Mindfulness
    MINDFUL BUSINESS SERIES: Discover ideas to inspire you to create your own heart-centred business, so you can find more joy, fulfillment and success.
    Read More
    The Solo Entrepreneur's Mindful Mindset

    The Solo Entrepreneur's Mindful Mindset

    June 16, 2020

    Entrepreneurship Inspiration Journey Mindfulness
    MINDFUL BUSINESS SERIES:  Creating your own business requires a perspective and mindset that is totally different from any other job you’ve had. Especially if you are doing it alone.
    Read More


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