October 29, 2023
The unexpected pathway to joy, happiness, peace and even success
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October 15, 2023
3 Mindfulness practices to help us to shift our perspective, to SEE THINGS DIFFERENTLY, and to transform the way we think, feel and act
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October 08, 2023
Give yourself permission to dream big, then align your intention with actions
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October 01, 2023
Find tips and advice as you embark on your journey, your quest to seek new horizons
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September 09, 2023
Choosing joy is a mindset shift. And every single day, you can easily create little moments of joy. All these little moments can build up to create lasting joy.
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May 31, 2023
See things differently. See the simple circle as a sacred symbol and the source of your creativity.
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May 19, 2023
Meditation is one of the best ways to cultivate creativity, to create, clarity and open space in your mind for new ideas to come in. Learn more here.
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May 07, 2023
Tips to rebalance your sacral chakra energy to ignite your creativity and your inspiration, to rediscover your passion and joy for all things.
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February 18, 2023
The Power of Letting Go Part 2: Practices to support your intention to let go of the stuff that holds you back, like a personal spring cleaning
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February 13, 2023
The Power of Letting Go Part 1: Figure out what is holding you back from healing, joy and the freedom to live the life of your dreams
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January 07, 2023
Learn how you can influence your vibration, create beautiful, positive energy, and begin to create the life you desire.
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November 16, 2022
A peek into the making-of HUM's unique yoga bolsters and meditation cushions. There's truly nothing like them anywhere else!
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November 10, 2022
What does it take to make your dream a reality? Find inspiration in the magic I discovered on my HUM journey.
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September 17, 2022
A beautiful way to express your authentic self and to better connect with others
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September 10, 2022
Discover SATYA and how it can help you to express your authentic self.
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July 27, 2022
The easiest (and tastiest!) way to practice abundance is as simple as slicing a tomato!
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July 16, 2022
Create your own abundance meditation...a uniquely useful and inspiring way to coach yourself every day, to focus and visualise on your intention.
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July 09, 2022
Abundance is a state of mind and heart…and a daily practice. Here is how you can cultivate your abundance mindset.
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June 03, 2022
Miracles happen when you connect with your heart!
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May 27, 2022
Who doesn’t love a good quote for a quick moment of inspiration?
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March 05, 2022
Inspired by a visiting angel, these are thoughts, practices and rituals to inspire you at each stage of your journey
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February 12, 2022
Nuggets of yoga wisdom to inspire you and remind you of the life-transforming, soul-healing power of yoga.
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February 05, 2022
Lost your inspiration? Discover how you can shake things up and create the right space for inspiration to find you...and stay.
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October 19, 2021
Trees have so much to teach us for our life journey if we know how to look and listen, to hear their quiet truths.
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August 24, 2021
An plethora of ideas to cultivate your abundance mindset...and live life on your own terms. Pick and choose what feels right for you!
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July 13, 2021
4 ways to use triangles to bring the intentions of balance, harmony and higher purpose into your practice
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June 29, 2021
Why are there 108 beads in a mala? Learn why you may be connecting with something old, sacred and really powerful as you practice meditation .
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June 14, 2021
An abundance of ideas to inspire your summer solstice celebrations, and to fuel your journey towards your wildest dreams and highest potential
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May 25, 2021
Get the high vibration and positive energy of red into your practice and your life
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May 11, 2021
Words of wisdom to help you see things differently, support your intentions and inspire your journey
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